Squash And Sweet Corn Casserole (Vegan)
Real Turmat
Delivery 2-3 Working days
Description
Product Description
Ingredients
Rice (30%), lentils (13%), squash (10%), coconut milk (10%), bell pepper (8%), chickpeas, onion, corn (5,6%), corn starch, rapeseed oil, vegetable bouillon (salt, glucose syrup, aroma, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, seasoning, sugar, vinegar extract), garlic, seasoning, antioxidant (ascorbic acid).
Allergens: None.
Weight
Net: 116 g
Gross: 133 g
Prepared: 460 g
Shelf life
The product has 5 years shelf life from the manufacturing date. Store at room temperature. An opened bag should be treated as a fresh product. Please eat the meal within 2 hours of adding water.
Preparation
Tear off the top of the bag at the indentation. Add warm water (3,4 dl) up to the level marker. Stir well, close the bag using the ziplock and let the dish rest for 8 minutes.
Nutrients
| PER 100 G | PER PORTION | PER 100 G PREPARED | ENERGY % | |
|---|---|---|---|---|
| Energy (kJ) | 1842 | 2137 | 465 | |
| Energy (kcal) | 440 | 510 | 111 | |
| Fat (g) | 17,5 | 20,3 | 4.4 | 37 |
| ↳ Of which saturated fat (g) | 4,95 | 5,74 | 1.2 | |
| Carbohydrates (g) | 55,7 | 64,6 | 14.0 | 53 |
| ↳ Of which sugars (g) | 5,85 | 6,79 | 1.5 | |
| Dietary fibre (g) | 7,6 | 8,8 | 1.9 | |
| Protein (g) | 10,8 | 12,5 | 2.7 | 10 |
| Salt (g) | 1,83 | 2,12 | 0.5 | |
| Water (%) | Max 5 % |
| Food | Vegan |
|---|
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- Product: Squash And Sweet Corn Casserole (Vegan)
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