Couscous With Lentils And Spinach (Vegetarian)
Real Turmat
Delivery 2-3 Working days
Description
Product Description
Ingredients
Couscous (wheat) (32%), lentils (12%), soy protein (soy (98%), seasoning, salt, antioxidant (rosemary flavouring)) (12%), carrot, onion, cream (milk), green beans, cauliflower (4,1%), corn starch, rapeseed oil, spinach (2,8%), celery, soy sauce (soy, salt, vinegar), vegetable bouillon (salt, glucose syrup, aroma, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, seasoning, sugar, vinegar extract), garlic, seasoning, antioxidant (ascorbic acid).
Allergens: celery, gluten, lactose, milk, soy.
Weight
Net: 121 g
Gross: 138 g
Prepared: 500 g
Shelf life
The product has 5 years shelf life from the manufacturing date. Store at room temperature. An opened bag should be treated as a fresh product. Please eat the meal within 2 hours of adding water.
Preparation
- Tear off the top of the bag at the indentation.
- Add warm water (3,8 dl) up to the level marker.
- Stir well, close the bag using the ziplock and let the dish rest for 8 minutes.
Nutrients
| PER 100 G | PER PORTION | PER 100 G PREPARED | ENERGY % | |
|---|---|---|---|---|
| Energy (kJ) | 1760 | 2130 | 426 | |
| Energy (kcal) | 420 | 509 | 102 | |
| Fat (g) | 16 | 19 | 3.9 | 35 |
| ↳ Of which saturated fat (g) | 4,4 | 5,3 | 1.1 | |
| Carbohydrates (g) | 49 | 59 | 11.9 | 48 |
| ↳ Of which sugars (g) | 5,7 | 6,9 | 1.4 | |
| Dietary fibre (g) | 8 | 10 | 1.9 | |
| Protein (g) | 17 | 21 | 4.1 | 17 |
| Salt (g) | 2,8 | 3,4 | 0.7 | |
| Water (%) | Max 5 % |
| Food | Vegeterian |
|---|
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- Product: Couscous With Lentils And Spinach (Vegetarian)
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